Tag Archives: Bicycling

Cycling Saga: Heads vs Tails

Posted on March 29, 2014 by stamatsps

It’s early spring in Iowa after a harsher than usual winter highlighted by a ‘polar vortex’. Last winter I was able to do four or five Iowa rides in January and February. This year, none. I was determined to get … Continue reading →

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Zero to 6000 in 5 Years

Posted on January 16, 2014 by stamatsps

(Long Post) It’s January 2009. I’ve just turned 50 a couple of months ago. I weigh over 200 pounds and I’m 5’6″ tall on a good day. My mother is terminally ill and on the other side of the country. … Continue reading →

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Pedaling for Power – 125 Watts per Hour

Posted on November 23, 2013 by stamatsps

I enjoy analogies. I like converting abstract concepts into tangible realities. Say you want to lose 10 lbs. What does that really mean? A gallon of milk weights a little over 8 pounds. Pick one up at your local grocer. … Continue reading →

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Bicycling vs Driving: An Assessment

Posted on December 7, 2010 by stamatsps

My wife and I made the transition from being car-centric to bike-centric last year. This had been a long time in coming. The recession sort of kicked us into gear. I’ve been biking to and from work for over 15 … Continue reading →

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